The plant is native to Sri Lanka, southeastern India, Indonesia, South America, and the West Indies. Cinnamon bark is available in ground form as a spice. The spice is derived from the brown bark, which forms quills with longitudinal striations. Scientific FamilyĬinnamon plants have oval-lanceolate, rough-textured leaves approximately 7 to 20 cm in length. Heavy exposure may cause skin irritation and allergic reactions. Additive effects may occur if taken with other hepatotoxic drugs. Cinnamon is generally recognized as safe when used in food. Pregnancy/Lactationĭata are insufficient for adequate risk-to-benefit analysis. Further contraindications have not yet been identified. ContraindicationsĬontraindicated in people who are allergic to cinnamon or Peru balsam. Ground cinnamon is generally given at dosages of 1 to 3 g/day (range, 120 mg/day to 6 g/day) in studies of diabetes without reported adverse reactions. Research has focused on anti-inflammatory, antioxidant, and antimicrobial activity. Evidence is lacking to support the use of cinnamon in the management of diabetes. Traditionally, the bark or oil has been used to combat microorganisms, diarrhea, and other GI disorders, and dysmenorrhea, although there is limited data to support these uses. Clinical Overview UseĬinnamon is used as a spice and aromatic. Presl, Cinnamomum zeylanicum Nees, Cinnamomum burmanniiĬommon Name(s): Ceylon cinnamon, Chinese cassia, Chinese cinnamon, Cinnamomon, Cinnamon, Saigon cinnamon Scientific Name(s): Cinnamomum cassia Blume, Cinnamomum loureirii Nees, Cinnamomum verum J.S.
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